The BEST Keto Waffle recipe I've ever tried! (2024)

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I have THE BESTLow Carb and Keto Fluffy Waffles Recipe for you!!! OH MY GOSH! This turned out amazing! I have been trying and trying to get big fluffy waffles and it finally happened!

Keto Waffles

The BEST Keto Waffle recipe I've ever tried! (1)

I have the Low Carb Pancake (Keto friendly recipe) memorized. I never even have to reference the recipe anymore. From all of my years cooking and baking I was able to take that recipe and tweak it just a bit to make fluffy waffles!

I was running around the kitchen yelling at my kids “It’s so fluffy! It’s so fluffy!” My kids swear I’m nuts!

You can also add fruits such as strawberries or blueberries to this recipe too! Dawnel shared her blueberry waffles with us in the Low Carb Inspriations Group on Facebook! Look!

The BEST Keto Waffle recipe I've ever tried! (2)

ITS SO FLUFFY!!!!

Low Carb Waffles

What’s even funnier… my youngest starting running around the house saying it too after she tried them! These Keto Waffles are her new favorite! Mine too! I love low carb waffles for breakfast, a fun way to kickstart the day.

This recipe makes about 4 good sized waffles. You can double up the batter recipe if you want to make more. I filled up on half a waffle. They are very filling.

You can grab the printable version of this recipe at the very bottom of this post.

Low Carb and Keto Fluffy Waffles Recipe Ingredients

  • 4 oz Cream Cheese
  • 4 eggs
  • 1 tablespoon melted butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon powdered stevia
  • 4 tablespoons coconut flour
  • 1 1/2 teaspoons baking powder

Optional: We added Lily’s Chocolate Chips to our waffles! So yummy and keto friendly!

The BEST Keto Waffle recipe I've ever tried! (3)

Note: If you want to invest in a blender, this blender is one of the best and easiest to use for a quick breakfast. There are two different size cups too. I always use the large cup because it holds most of the ingredients for all the recipes I use. For as small and compact it is, it has amazing power to blend ingredients! I have a really nice Blendtec blender that takes up tons of space on the counter. I find that I rarely use it because of this Blender. I’m not sure if it’s recommended or not but I tend to put the blending cups in the top rack of the dishwasher too. I’ve never had any issues. Love this thing!

The BEST Keto Waffle recipe I've ever tried! (4)

The BEST Keto Waffle recipe I've ever tried! (5)

Low Carb and Keto Fluffy Waffles Recipe Instructions:

Add all the ingredients to a blender and blend it on high for about 1 minute until all the ingredients come out nice and smooth. If you don’t have a blender, you can mix it in a small bowl on medium speed for a minute or two. You will want to make sure you cream together all of the cream cheese so you don’t have any lumps.

Optional: Add cinnamon for extra flavor.

Preheat the waffles iron.

Spray the waffle iron with non-stick cooking spray.

Pour about 1/8 to a 1/4 cup batter for each waffle. Note: the batter only spreads a bit more than the amount you put on the waffle iron. It’s not like the regular carb filled waffle recipe where you put a small amount on the iron and it’s dripping over the edges after a few minutes.

These are very filling so don’t be surprised if you only end up eating 2 out of the 4 waffle squares. I tend to make some smaller for myself.

Optional: Top with butter and sugar-free syrup.

Serve warm and enjoy!

The BEST Keto Waffle recipe I've ever tried! (6)

The BEST Keto Waffle recipe I've ever tried! (7)

The BEST Keto Waffle recipe I've ever tried! (8)

The BEST Keto Waffle recipe I've ever tried! (9)

The BEST Keto Waffle recipe I've ever tried! (10)

The BEST Keto Waffle recipe I've ever tried! (11)

The BEST Keto Waffle recipe I've ever tried! (12)

The BEST Keto Waffle recipe I've ever tried! (13)

The BEST Keto Waffle recipe I've ever tried! (14)

The BEST Keto Waffle recipe I've ever tried! (15)

The BEST Keto Waffle recipe I've ever tried! (16)

The BEST Keto Waffle recipe I've ever tried! (17)

The BEST Keto Waffle recipe I've ever tried! (18)

The BEST Keto Waffle recipe I've ever tried! (19)

The BEST Keto Waffle recipe I've ever tried! (20)

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Low Carb and Keto Fluffy Waffles Recipe Nutrition

Serves 4 (1 waffle)

Calories 233, Total C 8.6g, Fiber 2.6g, Net C 6g, Sugars 2.9g, Fat 18.2g, Protein 9.6g

Don’t forget to pin it on Pinterest for later!

The BEST Keto Waffle recipe I've ever tried! (21)

The BEST Keto Waffle recipe I've ever tried! (22)

Low Carb and Keto Fluffy Waffles Recipe

4.68 from 49 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings 4 full waffles

Calories 233

Ingredients

Instructions

  • Add all the ingredients to a blender and blend it on high for about 1 minute until all the ingredients come out nice and smooth. If you don't have a blender, you can mix it in a small bowl on medium speed for a minute or two. You will want to make sure you cream together all of the cream cheese so you don't have any lumps.

  • Optional: Add cinnamon for extra flavor.

  • Preheat the waffles iron.

  • Spray the waffle iron with non-stick cooking spray.

  • Pour about 1/8 to a 1/4 cup batter for each waffle. Note: the batter only spreads a bit more than the amount you put on the waffle iron. It's not like the regular carb filled waffle recipe where you put a small amount on the iron and it's dripping over the edges after a few minutes.

  • These are very filling so don't be surprised if you only end up eating 2 out of the 4 waffle squares.

  • Optional: Top with butter and sugar-free syrup.

Nutrition

Serving: 1waffle | Calories: 233 | Carbohydrates: 8.6g | Protein: 9.6g | Fat: 18.2g | Fiber: 2.6g | Sugar: 2.9g | Net Carbs: 6g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

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The BEST Keto Waffle recipe I've ever tried! (2024)

FAQs

How many carbs are in a keto waffle? ›

How many carbs are in keto waffles? This keto waffle recipe has 7.7g of carbs and 3.5g of fiber per serving. That comes to 4.2g net carbs per serving. How long will keto waffles keep?

What is the secret to making good waffles? ›

Here are some tips:
  • Strike while the iron's hot. If your waffles come out pale and soft, it could be because the appliance isn't hot enough. ...
  • Whip your whites. ...
  • Opt for oil instead of butter. ...
  • Try a yeasted-waffle recipe. ...
  • Add cornstarch. ...
  • Finish them in the oven.
Apr 9, 2022

How many carbs are in 2 chaffles? ›

More Chaffle Recipes:

Ham and Cheese Chaffles – 1.2 net carbs each. Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.

What is a chaffle made of? ›

Let's get specific! A chaffle is a low carb waffle that is primarily made up of mozzarella cheese and an egg. The original chaffle recipe calls for one egg and ½ cup cheese. However, there are many different variations floating around.

Is a chaffle good for you? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

What syrup is keto-friendly? ›

Birch Benders is on a mission to make your favorite foods better. That's why we've created the ultimate pancake syrup, made with 0g sugar and 1g net carb per serving. With a smooth original syrup flavor, our monk fruit sweetened syrup transforms an ordinary stack of pancakes into something extraordinary.

Should you let waffle batter rest? ›

Recommended overnight or 2 hr resting – for the tastiest waffles, rest the batter overnight in the fridge or for at least 2 hours. This makes the flour grains absorb the liquid so it makes the inside of the waffles softer.

Why won't my waffles get crispy? ›

Make Sure Your Waffle Iron Is Hot

You should actually hear the batter sizzle on contact. The outer crust will immediately begin to set and crisp. Moisture in the batter quickly turns to steam and evaporates out the sides of the pan. If the iron isn't hot, none of this happens and the waffles will be soggy and squishy.

How to improve waffle batter? ›

15 Tips You Need To Make The Best Homemade Waffles
  1. Add egg whites for a fluffy batter. ...
  2. Try a yeasted waffle for more flavor. ...
  3. Use seltzer water for a better rise. ...
  4. Use mochiko flour instead of all-purpose flour. ...
  5. Get creative with spices and extracts. ...
  6. Avoid over-beating your batter.
Apr 29, 2023

How many carbs are OK in keto? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

How many carbs is ketosis? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

How many carbs stay in ketosis? ›

Keeping daily carb intake under 50 grams on the ketogenic diet is recommended, although some people may need to restrict their intake to 20-30 grams. Different tools, such as carb manager, MyFitnessPal, and NutritionLabel.com, can accurately track carb intake.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What kind of cheese is keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

Are bananas okay on keto? ›

Despite the many health benefits of fruit, there is an issue with some fruits on the keto diet. Grapes and bananas, for instance, contain high quantities of carbs. 1 cup of grapes has approximately 26 grams and a medium banana, 24 grams of carbohydrate. As a rule, these fruits should be avoided.

How many carbs are in one Chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

How many carbs in a chaffle waffle? ›

2 Ingredient Chaffles (only 1 net carb each!)

Learn how to make the perfect chaffles (cheese waffles) at just 1 net carb each with just 2 ingredients in under 10 minutes!

How many calories in a keto waffle? ›

There are 145 calories in 1 waffle Keto Waffle.

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