Delicious and the best Taco Stew Recipe - Oh Sweet Basil (2024)

This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! It’s like taco soup but thicker like a chili.

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Taco stew is an easy weeknight dinner recipe that the whole family loves. We love to top it with our favorite taco toppings and everyone can totally customize their own bowl.

So I call this a stew because I add potatoes, carrots and peas to it. That totally qualifies as stew, right?! It’s a little more hearty and chunky than our Instant Pot taco soup or even our taco ground beef chili.

Ok, back to the toppings…there’s something about the Fritos and the soup. I’m serious. I never, and I mean never, think to buy Fritos, but they are a total necessity for topping off the taco stew. I think it’s that crunchy corn taste that works so well with everything.

Ingredients for Taco Stew

I love that this recipe is mostly a pantry meal. It is so nice when you’re on a tight budget or just don’t have time to get to the store. It also cannot be easier! Here is what you will need:

  • Yukon Gold Potatoes: yukons have the best flavor and keep the best texture when added to a soup or stew – you could also use red potatoes as a substitute
  • Carrots: peeled and cut into bite size pieces
  • Onion: just a yellow onion works great
  • Hamburger: 80/20 or 85/15 works great – if you want to go a little healthier, try ground turkey or chicken
  • Frozen Peas: just toss them in frozen, and they’ll be heated through in no time
  • Diced Tomatoes: you can use any brand you want
  • Tomato Sauce: any brand works great
  • Taco Seasoning: you can use a store bought packet or make your own
  • Corn: just open a can of corn and toss it in, no need to drain
  • Chili Beans: pinto beans or black beans also will work great, undrained
  • Kidney Beans: no need to drain these either

The measurements for each ingredient can be found in the recipe at the end of the post.

Which Potatoes are Best for Stew?

My mom always uses Russet potatoes for stew but I think that’s just because we bought them cheap for baked potatoes etc. Russet potatoes are not a good potato for soups and stews as they end up a bit mealy in texture.

Choose red or golden yukon potatoes when making a soup or stew as they have a different amount of starch so your potatoes will be soft and creamy and not crumble in the soup.

What Type of Beef is Best for Stew?

You can use any cut of beef for a beef stew, round, chuck roast, chuck shoulder, etc. (like in our classic beef stew recipe) but in this taco stew recipe we stick with ground beef to give that taco flare.

Can Taco Stew Be Made in the Slow Cooker?

Yes! This is a great slow cooker meal! You will want to brown the hamburger with the onions beforehand on the stove top. Then you can toss all the ingredients into the slow cooker along with the hamburger (that has been drained) and cook it on low for 4-6 hours or on high for 2-3 hours.

Storing, Reheating, and Freezing Taco Stew

To store stew, place it in an airtight container and allow it to cool almost completely then place it in the fridge for up to 5 days. Save all the toppings to add right before serving.

To reheat a single serving of taco stew, I just zap it in the microwave. If I’m going to reheat more than that, I do it on the stovetop over medium heat until it is warmed through.

Yes!! Stew freezes really well! Just cool the stew completely and place in freezer bags or snag yourself our favorite Food Saver. Stew can be frozen for up to 2 months if you’ve pressed out all of the air and sealed it properly.

It’s freezing cold outside right now and we are in the thick of soup season. I actually hate the cold weather, but I can’t get enough soups, stews and chilis! This taco stew is next on my soup menu!

Watch Taco Stew Recipe Video

More Easy Soup RECIPES:

  • Chicken Noodle Soup
  • Meatball Soup
  • Butternut Squash Soup
  • Irish Beef Stew
  • Instant Pot Taco Soup
  • Roasted Tomato Basil Soup
  • Chicken Pot Pie Soup
  • Brown Butter Cauliflower Soup
  • Instant Pot Turkey Chili
  • Cheesy Southwestern Chicken Tortilla Soup
  • All our SOUP RECIPES!

Taco Stew

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3.70 from 72 votes

Servings: 8

Prep Time: 15 minutes mins

Cook Time: 30 minutes mins

Total Time: 45 minutes mins

Description

This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! I beg you try this and you won’t regret it!

Ingredients

  • 8 Yukon Gold Potatoes, peeled and diced or 8 red potatoes
  • 3-4 Carrots, peeled and diced
  • 1 Onion , chopped
  • 1 pound Hamburger
  • 1 package Frozen Peas, small package
  • 1 can Tomatoes, 16 oz
  • 1 can Tomato Sauce, 8 oz
  • 1 package Taco Seasoning, or roughly 1/4 cup
  • 1 can Corn, undrained
  • 1 can Chili Beans, undrained
  • 1 can Green Beans, undrained
  • 1 can Kidney Beans, undrained

Instructions

  • In a large pot add a drizzle of olive oil and place over medium heat.

  • Cook the onions until tender, about 3 minutes.

  • Add the carrots and potatoes and add just enough water to cover them.

  • Cook until tender.

  • In a separate pan, over medium heat cook the hamburger, drain the grease and add to the water and tender veggies.

  • Add all of the remaining ingredients and cook until heated through.

  • Serve with shredded cheese, sour cream and fritos!

Notes

To make in the slow cooker, do the first and second step and then dump everything in the slow cooker. We actually love to cook extra ground beef one night and save it for the taco stew to take less time. 🙂

reheat stew in a pot on the stovetop, or in the microwave

Nutrition

Serving: 1gCalories: 473kcalCarbohydrates: 96gProtein: 17gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 1452mgPotassium: 1638mgFiber: 14gSugar: 19gVitamin A: 5245IUVitamin C: 66mgCalcium: 164mgIron: 7mg

Author: Sweet Basil

Course: 100 + BEST Easy Beef Recipes for Dinner

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FAQs

What makes stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

How to make the perfect beef stew and the common mistakes to avoid? ›

Avoid These Common Mistakes When Making Beef Stew
  1. Using the wrong cut of meat. ...
  2. Not searing the meat. ...
  3. Cooking your veggies for too long. ...
  4. Dusting the meat with flour or cornstarch before browning. ...
  5. Over-thickening the stew. ...
  6. Using water as a base. ...
  7. Not enough or wrong seasonings. ...
  8. Adding salt at the end of cooking.
Apr 13, 2024

How do you make stew taste more beefy? ›

Use non-tomato things to bring out more beefy and umami flavours, including:
  1. Properly caramelised onions. This can take up to an hour to do properly.
  2. Worcestershire sauce.
  3. Soy sauce.
  4. A very small amount of star anise. ...
  5. Red wine or something with a small amount of acidity to brighten up the flavours.
Nov 28, 2023

How do you add sweetness to stew? ›

But if you really want to change things up, caramelize your onions before adding them to your stew. Caramelized onions bring a rich layer of roasted sweetness that deepens the essence of the stew base.

What gives beef stew the best flavor? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

What is the secret to tender stew? ›

If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours. Chuck meat is your best bet for beef stew, but it's also a pretty tough cut so it needs time to break down and become tender.

Why put tomato paste in beef stew? ›

A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.

What are three rules for stewing? ›

Use a tight-fitting lid and keep it on while stewing to prevent moisture and heat loss, which can affect cooking time. Follow your recipe for timing guidelines. Do not lift the lid — unless you are recipe calls for adding vegetables or other ingredients later on. You will know it is done when the meat is fork tender.

Why add vinegar to beef stew? ›

Forgetting the Acid. The paradox of beef stew is that all that braised goodness can be a little bit heavy on the palate. It's easy to forget to add some sort of wine, vinegar, or yes, even lemon juice, to brighten things up. Adding some fresh thyme in the last 30 minutes of cooking can help brighten things up as well.

What is the tastiest meat for stew? ›

Go for the chuck

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it's affordable, making it a great choice for your stew.

What enhances the flavor of beef? ›

Beef tastes great when seasoned with oregano, rosemary, sage, garlic or a combination of these seasonings. Poultry gets an added burst of flavor with spices like paprika, lemongrass and saffron. Fish can be made more flavorful with dry mustard powder, thyme and turmeric.

When to add vegetables to stew? ›

Add vegetables: After 1 hour 30 minutes, carefully remove pot from oven and use oven mitt to remove lid. Add vegetables and stir gently to combine. Carefully replace lid on pot and return stew to oven to cook for an additional hour.

What spice adds sweetness? ›

Cinnamon, nutmeg, ginger, cloves, allspice, mace, cardamom and star anise are commonly associated with sweetness. These spices are often used in baked goods and pair especially well with fruit dishes. Vanilla extract can also make food seem sweeter, perhaps due to its aroma.

What ingredient adds sweetness? ›

Salt. Yes, you read that right–salt makes foods sweeter. Along with making foods saltier, salt lights up glucose receptors in our mouths, so we sense the sweetness more. Salt also causes bitter tastes to fall into the background, further enhancing sweetness.

Should I put sugar in stew? ›

Using sugar for flavor balance is easiest in dishes where it can seamlessly dissolve and be adjusted on the fly, often right before serving, though you can taste throughout cooking as well. At the top of my list would be sauces, stews, soups and salad dressings.

What can I add to tasteless stew? ›

How to fix a tasteless stew - Quora. Personally I would add as many aromatics and flavor enhancing substances that I like. If the stew is already finished, then you can sauté onions, garlic peppers, celery and carrots then add them to the stew. I would also add some herbs and finally salt and pepper to taste.

How do you flavour bland stew? ›

From boring to brilliant: Five easy ways to fix a bland recipe
  1. Salt. Advertisem*nt. ...
  2. Acid. One of my favorite ways to perk up a bland dish is with a splash of acid. ...
  3. Chilli peppers. Adding something spicy is a sure way to transform an underseasoned dish. ...
  4. Sugar. ...
  5. Fresh herbs.
Mar 13, 2023

Why does my stew have no taste? ›

Not adding enough seasoning would be the second potential issue. Add plenty of pepper and some salt and it should taste better. Using beef stock or red wine is better than water for the liquid. Use just enough to cover the meat and vegetables.

References

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