Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (2024)

ByTiffany McCauley

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These brownie waffles are almost like having dessert for breakfast.

OMG! I swear I had brownies for breakfast! These clean eating brownie waffles taste just like the real thing!

Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (1)

But first of all, I should mention that as much as I’d like to say that these also have the texture of a brownie, I have to tell you up front that the texture is like a waffle, not a brownie. You can’t expect miracles. Well you could, but if I could do that, I’d have my own TV show at the very least. Don’t you think?

If you find you like these, the freeze pretty well too! Make a double batch, freeze them and then just pop them in the toasted to warm them up in the morning. Just keep in mind that they are already fully cooked, so don’t leave them in the toaster too long or they will taste burned. Anyhoo, I got the original recipe from the MealMakeoverMoms web site (which now seems to be permanently closed down). I liked the idea, but the recipe just didn’t fall into my definition of clean. So of course, I just HAD to “clean it up”, cause that’s what I love to do. So here’s my clean eating version of these fabulously delicious waffles.

Furthermore, you can make these a travel-friendly breakfast by putting a small pat of butter on them, folding them in half and walking out the door! Easy!

Note: If you like your waffles crispy, eat them hot and right off the waffle iron. If you like them softer or spongier, plan to let them sit out on the counter for a little while before eating them (an hour or two should do the trick) because they soften with time.

Brownie Waffles – Topping Ideas

  • Mix fruit sweetened yogurt with a non-fat cottage cheese and pour over your waffles (I did this, and MAN was it good!)
  • Honey and a bit of Greek yogurt
  • Honey and nuts (any nuts would work great on these)

Healthy Breakfast Recipes

  • Protein Waffles
  • Breakfast Waffles
  • French Toast
  • Whole Wheat Pancakes
  • Buckwheat Crepes

Healthy Brownie Waffles Recipe

Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (3)

Healthy Brownie Waffles

These delicious waffles will make you think you are having brownies for breakfast!! But shhhh….! Nobody needs to know they are healthy!

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Course: Breakfast

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 14 standard waffle

Calories: 133kcal

Ingredients

  • 1 ½ cups whole wheat pastry flour
  • ½ cup cocoa powder
  • 1 tbsp. baking powder
  • 1 tsp. ground cinnamon
  • ¼ tsp. salt
  • ¼ cup wheat germ (I used raw wheat germ, but any kind will work)
  • 1 ¾ cups milk (dairy or non-dairy will work)
  • 2 medium ripe bananas
  • 2 large whole eggs
  • 2 tbsp. light-flavored oil
  • 1 tsp. pure vanilla extract
  • 3 tbsp. honey

US CustomaryMetric

Instructions

  • Place a flour sifter in a large mixing bowl, and place all your dry ingredients, except for the wheat germ, into the sifter and sift.

  • Add your wheat germ to the bowl and blend well with a whisk. (You could put your wheat germ in the sifter like I did, but you’ll find out quickly that it doesn’t sift well.)

  • In a separate bowl, mix all your wet ingredients. I used a hand blender to blend everything into a smooth liquid.

  • Pour your wet ingredients into your dry ingredients, and blend with a whisk. Don’t over mix, but do get out any clumps you see.

  • Pour a little in at a time. Use a spatula to help it spread. You don’t want to go to heavy, or you’ll end up like me with batter oozing out the sides. Less is more here. Trust me.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1waffle | Calories: 133kcal | Carbohydrates: 20g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 59mg | Potassium: 328mg | Fiber: 3g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 1.5mg | Calcium: 98mg | Iron: 1.3mg

Recipe from the Gracious Pantry archives, originally posted 3/14/10.

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Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (2024)

FAQs

What can you put on waffles for breakfast? ›

Mix it Up!

We also enjoy mixing up the toppings. Of course, butter and maple syrup are a must have on a waffle board. Some of our other favorite toppings are fresh fruit, peanut butter, Nutella, honey, pecans, chocolate chips and whipped cream.

Are breakfast waffles healthy? ›

Learn more. Let's be honest: Waffles may be delicious, but they aren't exactly good for you. They're usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

What can I eat on waffles instead of syrup? ›

Almonds, hazelnuts, pecans or chia seeds can all add some delicious crunch to your pancake or waffle meal. We also love the idea of using nut butters in place of sugary syrups. Almond butter or even peanut butter can be a delicious and filling choice that totally changes the flavor factor, too.

Why are waffles better than pancakes? ›

Waffles are crispy and firm, allowing them to act in a complementary way to other foods, enhancing both flavor and delivery method. Pancakes on the other hand are light and fluffy, but also soft and brittle, and so their applications as a vessel or enhancement for other foods are very limited.

Why do restaurant waffles taste better? ›

A restaurant, on the other hand, will have an industrial cooker with a higher wattage plugged into a circuit designed for heavier loads. If you are asking about the waffle itself, my answer will be that most restaurants make their batter from scratch. Home waffles are usually made from a boxed mix like Bisquick.

Can you eat healthy waffles everyday? ›

Waffles can be a part of a healthy breakfast if they are made with whole grains, low-fat milk, and topped with fruit instead of high-calorie syrups or whipped cream. However, waffles made with refined flour and high-fat ingredients can be high in calories, sugar, and saturated fat.

What does waffles do for your body? ›

They Provide Good Fiber and Protein Content. The first thing to remember is how much protein and fiber waffles are provided. Protein gives your body the necessary nutrition and energy, while fiber keeps you fuller for longer and encourages regularity.

Is peanut butter on waffles healthy? ›

Peanut butter adds protein to the meal, fiber and healthy fat. All things that are helpful to start the day with. Don't limit these peanut butter and jelly waffles just to breakfast though. They would be great for a snack or even a little dessert.

Is oatmeal healthier than waffles? ›

Additionally, oatmeal consumers had higher intake of fiber, calcium, iron, magnesium, potassium, and vitamins A and E than consumers of “Doughnuts, sweet rolls, pastries”; higher intake of magnesium and potassium than consumers of “Pancakes, waffles, French toast”; higher intakes of fiber, calcium, iron, and magnesium ...

Is waffle and eggs healthy? ›

Are Egg Waffles Healthy? Yes, they are. There are only three ingredients: the eggs, the milk, and the leavening agent (i.e., the baking powder). All are healthy ingredients that provide you with protein and nutrients and very few calories.

Should waffles be eaten hot or cold? ›

Eat them warm, but they are equally very good cold. Reheating cold waffles in a hot waffle iron revives them beautifully and gives them a little crisp exterior. Keep leftover waffles in an airtight container for up to 1 week (2 weeks is fine too) as they only get better; they also freeze very well.

Do you eat chicken and waffles together? ›

Eat the chicken and the waffles together.

Pennsylvania Dutch chicken and waffles are served with shredded chicken piled directly on top of the waffles. The chicken may be roasted or stewed. In some recipes, the chicken is combined with other flavorful ingredients, such as onions and celery.

What alcohol goes with waffles? ›

Waffle and co*cktail Pairings
  • Cheese & Bacon-Filled Waffles with Smoky Bacon Bloody Mary.
  • Cinnamon Roll Waffles with Moscow Mule.
  • Vanilla Berry Waffles with Smokey Tequila Grapefruit co*cktail.

What do Americans put on waffles? ›

What's on Top? America's Favorite Waffle Toppings
  1. Maple Syrup – 62%
  2. Butter – 10%
  3. Fresh Fruit – 8%
  4. Peanut Butter – 4%
  5. Fruit Sauce – 4%
  6. Nutella – 4%
  7. Chocolate – 3%
  8. Honey – 2%
Aug 31, 2017

What do you bring to a waffle brunch? ›

Toppings
  • Fresh fruit (bananas, berries, mango, citrus, pomegranate)
  • Maple syrup.
  • Whipped cream.
  • Jam or jelly.
  • Peanut butter (and/or a chocolate hazelnut spread)
  • Granola.
  • Melted butter.
  • Chocolate chips.
Dec 12, 2020

How to make a waffle bar for brunch? ›

Setting Up The Waffle Bar

Cut up the waffles into quarters to avoid wastage, especially if there are other items in your breakfast/brunch buffet. It also allows guests to experiment with different toppings with each piece of waffle. You can use a cake stand to keep syrups or other toppings.

What do you eat with waffles savory? ›

Roast Beef Waffle: Top a waffle with sliced roast beef, arugula, tomatoes, shaved Parmesan cheese and horseradish sauce. 18. Garden Smoked Salmon Waffle: Spread a waffle with plain or flavored cream cheese and then top with smoked salmon, sliced radish, cucumber, fresh herbs and a squeeze of lemon juice.

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