14 Kohlrabi Recipes That Will Revolutionize Your Kitchen! | DineWithDrinks (2024)

14 Kohlrabi Recipes That Will Revolutionize Your Kitchen! | DineWithDrinks (1)

Welcome to our blog, fellow food enthusiasts! Today, we're diving into the wonderful world of kohlrabi and its delicious possibilities. If you're looking to add a unique and flavorful ingredient to your meals, kohlrabi is the way to go.

With its crunchy texture and subtly sweet taste, this versatile vegetable can be transformed into a variety of mouthwatering dishes. Whether you're a seasoned chef or a kitchen novice, we've got you covered with the best kohlrabi recipes that are sure to impress your taste buds. So, let's roll up our sleeves and get cooking with this underrated gem!

1. Baked Kohlrabi with Feta

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Baked Kohlrabi with Feta is a delicious and nutritious dish that introduces guests to the unique flavor of kohlrabi. This low-carb alternative to potatoes is roasted to perfection, creating a tender and flavorful side dish.

Topped with crumbled feta, fresh herbs, and toasted sesame seeds, it offers a delightful combination of textures and flavors. Serve with tahini and your choice of bread for a complete meal. Overall, Baked Kohlrabi with Feta is a must-try recipe for those looking to explore new vegetable options.

2. Kohlrabi Fritters

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Kohlrabi Fritters are a delicious and unique way to enjoy this versatile vegetable. The fritters have a moist and tender texture on the inside, with a crispy exterior.

The creamy avocado-dill sauce adds a burst of flavor that pairs perfectly with the kohlrabi. This recipe from The Wellness Mama Cookbook is a must-try for both kohlrabi enthusiasts and those looking to try something new.

3. Scalloped Kohlrabi

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Scalloped Kohlrabi is a rich and delicious low carb dish perfect for those following a ketogenic lifestyle. Made with sliced kohlrabi, onions, ham, butter, almond flour, heavy cream, and cheddar cheese, this recipe offers a tasty alternative to traditional scalloped potatoes.

The kohlrabi provides a crisp texture and mild flavor, making it a great substitution for potatoes. Overall, Scalloped Kohlrabi is a satisfying and flavorful dish that the whole family can enjoy.

4. Sauteed Kohlrabi with Cream Sauce

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Sauteed Kohlrabi with Cream Sauce is a delicious and easy German dish that transforms kohlrabi into a flavorful side dish. The creamy sauce complements the tender kohlrabi perfectly, making it a hit even for those who aren't typically fans of this vegetable.

A pinch of nutmeg adds a subtle warmth to the dish. Overall, this recipe is a must-try for kohlrabi lovers and a great way to introduce others to this versatile vegetable.

5. Kohlrabi

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Kohlrabi is a versatile and under-appreciated vegetable that adds a unique flavor to any dish. In this simple recipe, kohlrabi is sautéed in garlic butter and seasoned with sage, creating a crunchy and flavorful side dish.

The addition of salted roasted pistachios adds a delightful nuttiness. Whether steamed, sautéed, or roasted, kohlrabi is a delicious and healthy option that deserves more attention in the kitchen.

6. Roasted Kohlrabi

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Roasted Kohlrabi is a delightful and satisfying dish that brings out the best flavors of this unique vegetable. The kohlrabi is thinly sliced and roasted to perfection, resulting in a crispy and tender texture.

The dish is complemented by a creamy and dairy-free Old Bay Seasoning onion dip, adding a burst of flavor. This recipe is a must-try for kohlrabi lovers and a great way to introduce this versatile vegetable to your palate.

7. Low Carb Mashed Kohlrabi

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Move over cauliflower, because this low carb mashed kohlrabi recipe is a game-changer! Made with peeled and chopped kohlrabi, butter, heavy whipping cream, salt, and pepper, this dish is a creamy and flavorful alternative to traditional mashed vegetables.

The kohlrabi is boiled until fork tender, then blended until smooth using an immersion blender. Serve it as a side dish for any meal or special occasion. Trust me, you'll love this unique and delicious twist on mashed vegetables.

8. Kohlrabi Salad

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Kohlrabi Salad is a light and refreshing side dish made with kohlrabi noodles, Parmesan cheese, kale, and homemade Italian dressing. It is low carb, keto, gluten-free, and sugar-free, making it a healthy option for those watching their carb intake.

The flavors are delicious, and the dish is easy to prepare. Overall, it is a great alternative to pasta salad and a tasty way to incorporate kohlrabi into your meals.

9. Stuffed Kohlrabi

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Stuffed Kohlrabi is a delicious and versatile recipe that features two different fillings – one with bacon and potatoes, and the other with tomatoes and cream cheese. The kohlrabi halves are pre-cooked and then filled with the respective fillings before being baked in the oven until golden brown.

This dish pairs the mild and slightly sweet flavor of kohlrabi with robust and savory ingredients, resulting in a satisfying and flavorful meal. Serve it alongside a fresh green salad for a complete and enjoyable dining experience.

10. Braised Kohlrabi

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Braised Kohlrabi is a traditional Czech dish that offers a delicious and unique twist on sweet and sour cabbage. Made with peeled and finely shredded kohlrabi, fried with onions, and seasoned with vinegar, salt, and sugar, this vegetable side dish is the perfect accompaniment to meaty meals like pork or roasted duck.

The dish is thickened with flour for a creamy texture and cooked until tender. If you're a fan of sweet and sour cabbage, you'll love the milder flavor and velvety texture of this braised kohlrabi recipe.

11. Creamy Kohlrabi Soup with Potatoes

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Creamy Kohlrabi Soup with Potatoes is a delicious German recipe that combines the creaminess of potatoes and cream cheese with the unique flavor of kohlrabi. This steamy and healthy soup is perfect for a quick and light lunch or dinner.

With simple ingredients like kohlrabi, potatoes, onion, and cream cheese, this soup is easy to make and ready in about 45 minutes. The addition of spices like salt, pepper, nutmeg, and chili flakes adds a depth of flavor. Serve this creamy soup with crusty sourdough bread for a satisfying meal.

12. Sage Brown Butter Kohlrabi Noodles with Pine Nuts

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Sage Brown Butter Kohlrabi Noodles with Pine Nuts is a delicious and flavorful dish that highlights the delicate and slightly sweet taste of kohlrabi. The noodles are coated in a decadent sage brown butter sauce and topped with perfectly toasted pine nuts.

It's a gourmet restaurant-quality meal that can be enjoyed with fish, pork tenderloin, or lentils for a vegetarian option. The recipe is easy to make and the flavors are absolutely delightful.

13. Kohlrabi Slaw

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Kohlrabi Slaw is a refreshing and crunchy side dish that is perfect for summer gatherings. Made with raw kohlrabi, shredded cabbage, carrots, and a sweet apple, it offers a delightful combination of flavors and textures.

The homemade coleslaw dressing adds a creamy, sweet, and tangy element that complements the vegetables perfectly. This easy-to-make slaw is a great way to introduce the unique taste of kohlrabi to your guests. Serve it alongside your favorite BBQ dishes for a delicious and nutritious addition to your meal.

14. Kohlrabi Stir-Fry

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The Kohlrabi Stir-Fry is a fresh and crunchy vegetable dish that is easy to prepare and incredibly delicious. It features kohlrabi, both the bulb and greens, along with carrots and a simple stir-fry sauce. This recipe is perfect on its own or as a side dish.

With its quick cooking time, it retains its crispness, making it a delightful addition to any meal. The stir-fry sauce adds a flavorful touch, and the garnish options allow for personalization. Overall, this Kohlrabi Stir-Fry is a quick and tasty way to enjoy this versatile vegetable.

14 Kohlrabi Recipes That Will Revolutionize Your Kitchen! | DineWithDrinks (2024)

FAQs

What is the best way to eat kohlrabi? ›

What is the best way to eat kohlrabi? You can enjoy kohlrabi raw, sautéed, and roasted. It's truly a delicious vegetable! Kohlrabi is also one of the best veggies to spiralize.

What culture eats kohlrabi? ›

The leafy part can be eaten raw when young and tender or cooked like other greens as they mature. Kohlrabi also has the nickname Sputnik, since the vegetable looks like the early Russian space satellite! Kohlrabi has a long history and is popular in many cuisines including German, Irish, Indian, Chinese, and African.

Can you freeze kohlrabi? ›

Leave whole or dice in 1/2 inch cubes. Water blanch whole 3 minutes and cubes 1 minute. Cool promptly, drain and package, leaving 1/2-inch headspace. Seal and freeze.

Should I peel kohlrabi? ›

Whether you're cooking kohlrabi or serving it raw, you will need to completely peel and discard the thick, tough outer layer (you may need a sharp knife for this; the skin is quite tough and indigestible). Cut the kohlrabi. To enjoy the crunch of raw kohlrabi, you'll want to cut it into delicate pieces.

Is kohlrabi a laxative? ›

Supports Gastrointestinal Health

Kohlrabi is rich in both soluble and insoluble (doesn't dissolve in water) fiber. Insoluble fiber can't be broken down by your digestive system, speeding up the movement of food through your stomach and intestine. It also adds bulk to your stool.

Is kohlrabi inflammatory? ›

A study by Jung et al. in 2014 showed that the green and purple-red kohlrabi varieties have flavonoids and phenolics compounds that act as anti-inflammatory agents. The kohlrabi extracts also inhibit the production of compounds that are involved in inflammatory processes.

What is the disease in kohlrabi? ›

Yellows, clubroot, black rot and downy mildew are a few cabbage family diseases that may affect kohlrabi but are not common in the home garden. Plant disease resistant varieties when available and maintain vigorous plants. Avoid handling the plants when they are wet and remove any infected plants/plant parts.

What is an interesting fact about kohlrabi? ›

Kohlrabi is a great source of potassium, vitamin C, and fiber. Kohlrabi is related to cabbage, broccoli, kale, cauliflower, and brussels sprouts. Kohlrabi's name originated from the German words “kohl,” meaning cabbage, and “rube,” meaning turnip.

What is the kohlrabi capital of the world? ›

According to Wikipedia, Hamburg Township, Michigan has titled itself the "Kohlrabi Capital of the World".

What is the best way to preserve kohlrabi? ›

Wash thoroughly and store with leaf stems removed. Kohlrabi can be stored in the refrigerator for several weeks. Storage life can be extended if kohlrabi is placed in sealed perforated plastic bags. To prevent cross-contamination, keep kohlrabi away from raw meat and meat juices.

Why is my kohlrabi bitter? ›

If the plants are overheated or struggling to take up water, they will produce chemicals that have strong, bitter flavors. The bulbs will also become fibrous and may crack. One inch of rainfall per week is good.

What is the season for kohlrabi? ›

Kohlrabi is available year-round, but shines in winter months. The leaves taste like kale, collards or cabbage with a milder, slightly sweeter flavor. Kohlrabi bulbs are more flavorful and tender when they are small and have a hint of radish and cucumber flavors as well.

Can dogs eat kohlrabi? ›

It is characterized by being very similar in appearance and taste to the common cabbage. This nutrient-dense vegetable is very healthy for people, but can dogs eat kohlrabi? The answer is yes, kohlrabi is safe for your dog. If your dog steals some off the ground or your plate you don't need to rush to your vet.

What does kohlrabi go well with? ›

Meat: Kohlrabi pairs well with meats such as bacon, chicken, sausage, and pork. Herbs: Fresh herbs such as parsley, dill, mint, rosemary, thyme, and chives complement the nutty, buttery flavour of kohlrabi and add a bright, fresh flavour.

Is it better to eat kohlrabi raw or cooked? ›

All parts of the kohlrabi can be eaten, both raw and cooked. It is delicious steamed, sautéed, roasted, stuffed, creamed, in soup or stew, and eaten raw. Smaller kohlrabi tends to taste sweeter; the vegetable develops a sharper, more radish-like flavor as it matures.

What does kohlrabi taste like to eat? ›

What Does Kohlrabi Taste Like? Kohlrabi tastes similar to a broccoli stalk, but a bit more tender and sweet. Don't forget to remove the tough outer peel, then use the bulb either raw or cooked. It can be prepared much like a broccoli stalk, too—if raw, shred it and use it in slaw or thinly slice and use in a salad.

What does kohlrabi do for your body? ›

Kohlrabi is taken by mouth as an antioxidant and for cancer, heart disease, constipation, diabetes, gout, hemorrhoids, hot flashes, high cholesterol, liver disease, menstrual symptoms, a pain disorder called sciatica, scurvy, weight loss, and wound healing. Kohlrabi is applied to the skin for hair loss.

Does kohlrabi get soft when cooked? ›

Heartier varieties that grow in the fall, when they grow bigger, can have less sweetness and more structure (sometimes flavorless and too fibrous, if you get the wrong one), but they will add peppery, mustard-y flavors to curries and braises, and will soften well in cooked dishes.

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